300m 400m Hurdle Race Strategy (Hurdle coaching advice for all ability levels of hurdling)
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300m 400m Hurdle Race Strategy (Hurdle coaching advice for all ability levels of hurdling)
Learn 3 strategies for racing the 300m hurdles and 400m hurdles from analyzing the 2021 Olympics women's 400m hurdles race. Sydney McLaughlin, Dalilah Muhammed and Femke Bol each ran the fastest 400m hurdles race ever and each took a different strategy. Mike Caton from ACE Method Coaching analyzes the race and breaks it down for you. This video ...
36.2K viewsMar 13, 2022
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