POV: Your physical therapist just dropped the challenge that’ll change your movement game 👣 Your feet? They’re literally holding you up every single day. Time to show them some love. THE CHALLENGE: 5 moves. Every day for 10 minutes. 14 days. https://youtube.com/playlist?list=PLGZUYLbdCu6gLflrVPC7ZAef8FzvPGqQh&si=Qmn-8BVR0vWfPq3i) Why? Because strong, mobile feet = better balance, fewer injuries, and that spring in your step you’ve been missing. We made it easy for you – Liz put together a YouTu

10 days. No shoes. Just feet and the world beneath them. Over the past week and a half, we walked through grass, gravel, bush trails, supermarkets, and city streets all part of Nedd’s Uncomfortable Challenge, raising awareness for homelessness here in Australia. Our feet? Stronger. Healthier. More alive. The real question isn’t would you go barefoot for 10 days, it’s could you? Could your feet handle a week and a half without the comfort of shoes? Do something uncomfortable for your feet every d

Instant Karma on Plane - Hilarious Sequence | Fabiosa India

Foot prank | Lists and Laughs