Ben Landers on Instagram: "The Forward Roll AKA Somersault 😳 . Here are the cues I use when teaching kiddos to do the forward roll . We lead up to this by first learning the Shoudler Roll and Back Rock . Safety First with this one! . Keep an eye out for kiddos who might be struggling and remind them not to put their heads on the mat - Also, with any gymnastics movement, I always tell my kids to keep their bodies safe and if anything starts to hurt or feel uncomfortable to take a break or try on