Including results for holding a backbend.
Do you want results only for Holding a Back Bend?
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
817.8K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
Improve Your Backbends with these 4 moves!
10:20
Improve Your Backbends with these 4 moves!
85.4K viewsOct 26, 2020
YouTubeJanice Liou Yoga
I Tried Holding a Backbend for 5 Minutes
9:13
I Tried Holding a Backbend for 5 Minutes
4.9K views7 months ago
YouTubeMare León
My Warm-Up for the Backbend Hold Challenge | Calisthenics Flexibility
0:16
My Warm-Up for the Backbend Hold Challenge | Calisthenics Flexibility
347 views7 months ago
YouTubeMare León
How to Practice Your Backbends in 30 Seconds!
0:31
How to Practice Your Backbends in 30 Seconds!
8.6K viewsJul 9, 2022
YouTubeSkylar Wolfanger
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
57.3K views6 months ago
YouTubeThe Success Sisters Channel
1:49
Mastering the Backbend | Step-by-Step Tutorial
1.2K views6 months ago
YouTubeChelaine Christie
0:23
Trying to Hold a Backbend for 5 Minutes | Calisthenics Challenge
1.6K views7 months ago
YouTubeMare León
9:59
Attempting to hold a backbend for 7 minutes
600 views6 months ago
YouTubeAdebola Olushoto
1:25
Beginner BACKBEND Challenge | Open Your Spine & Feel Amazing i…
690 views7 months ago
YouTubeMeGym
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
5:17
How to do a backbend standing up
117.3K viewsJul 23, 2024
YouTubeRuska
6:03
How to do a backbend
23.1K viewsJun 7, 2024
YouTubeAvanis Life
14:13
How to do a backbend
175.3K viewsJul 6, 2024
YouTubeThe Fun Club
2:37
How to do a backbend!
53.3K viewsNov 12, 2024
YouTubeToddSisters
7:14
How to do a backbend step-by-step, easy in one day
3.1K views11 months ago
YouTubeSadie’s star bursts🌸
2:42
How to do a backbend [gymnstics]
4.6K views8 months ago
YouTube@kayceegardner1661
4:37
How to do a Backbend
58.8K viewsOct 26, 2024
YouTubeThe Girls
0:12
Back Bend For Beginners : Purna Bhujangasana #shorts #backbend
140.6K views8 months ago
YouTubeLearn Yoga With Neha
10:55
How to do a backbend
8.9K viewsFeb 18, 2025
YouTubeEllieslays!
2:33
How to do a backbend 😝
6K viewsOct 22, 2024
YouTubeAesthetic lanie🌸😊
3:06
From Wobbly to WOW! Oramae’s Handstand & Backbend Journey
1.3K views1 year ago
YouTubeOramae Play
15:14
How to do a backbend KickOver
38.7K viewsApr 23, 2024
YouTubeThe Stan Family
45:17
Extreme backbend training tutorial (VERY ADVANCED)
21.7K viewsApr 26, 2020
YouTubeLuna the Noodle
5:10
How to hold a backbend for 5mins🤪😁
31.2K views10 months ago
YouTubeJenny G
0:36
How To Do A BACKBEND | Exercise Demonstration Video and Guide
699 viewsJun 2, 2021
YouTubeLive Lean TV Daily Exercises
0:49
how to do a backbend
4.3K viewsSep 8, 2024
YouTubeThe Sweetie Show
9:03
learning how to do a backbend
1.7K viewsJan 19, 2022
YouTubeGymnastGirl
See more videos
Static thumbnail place holder

Short videos

0:31
How to Practice Your Backbends in 30 Seconds!
8.6K viewsJul 9, 2022
YouTubeSkylar Wolfanger
0:16
My Warm-Up for the Backbend Hold Challenge …
347 views7 months ago
YouTubeMare León
0:45
Backbend Flexibility Training Challenges
871.4K viewsJun 7, 2023
TikTokanastasiyadance_
0:10
🔥 Chakrasana (Wheel Pose) | Beginner to Advanced Bac…
2.4K views2 months ago
YouTubeyogawithjuhii
0:23
Trying to Hold a Backbend for 5 Minutes | Calisthenic…
1.6K views7 months ago
YouTubeMare León
0:07
Insane Backbend Strength & Flexibility | Contortion Tear…
1.7K views2 months ago
YouTubeContortion Yoga by Sapphire Ng
0:07
Full Bow Pose Explained: Build REAL Mobility With S…
601 views1 month ago
YouTubeContortion Yoga by Sapphire Ng
0:39
Master Backbends with These Key Yoga Poses | @…
7.2K viewsNov 4, 2023
YouTubewearecult
0:39
✨ How to Do a Perfect Backbend | Step-by-Step T…
457.4K views6 months ago
YouTubemilamba2007
0:54
1-Minute Morning Backbend Flow 🔥 Open Hips & Spine F…
1.9K views2 months ago
YouTubeYOGA VEER
0:56
Deep Backbend with a Chair | Advanced Yogis
1 views5 months ago
YouTubeYOGA VEER
0:21
Extreme Standing Backbend | Incredible Flexibility! 🤸‍♀️…
1.9K views1 month ago
YouTubezena yoga
1:16
3-Step Tutorial on how to do a Back Bend :)
35 views2 weeks ago
YouTubeKiwikat
0:11
Master the Chair Backbend | Contortion Backbend Tutor…
125.8K views8 months ago
YouTubeLearn Yoga With Neha
2:37
How to do a backbend!
53.3K viewsNov 12, 2024
YouTubeToddSisters
1:43
How to do a back bend!!
55 views1 month ago
YouTubeThe Star Theory⭐️
0:12
Back Bend For Beginners : Purna Bhujangasana #shor…
140.6K views8 months ago
YouTubeLearn Yoga With Neha
1:00
Advanced Yoga | Chair-Assisted Natarajasana for …
2.4K views9 months ago
YouTubeYOGA VEER
0:58
Deep Backbend Flow | Advanced Purna Chakrasa…
1.6K views4 months ago
YouTubeYOGA VEER
3:01
how to do a back bend standing up.
64 views1 month ago
YouTubeMike Aspinall
Static thumbnail place holder