Harley Rose | Softball Pitching Instructor on Instagram: "✨MED BALL PITCHING DRILLS✨ Here are a few of my favorite pitching drills that you can do with a Medicine Ball! These are specifically for leg drive, and the third drill works a little more on core activation and control ✨ Happy Pitching ✌🏽 #fyp #pitchingdrills #pitchinglessons #pitching #SoftballPitching #pitchinglessons #youthsoftball #beginnerpitcher #softballlife #softballpitching #softballpitchingcoach #pitchingcoach"
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Harley Rose | Softball Pitching Instructor on Instagram: "✨MED …
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Harley Rose | Softball Pitching Instructor on Instagram: "An inside look at one of my 2-hour intensive sessions ✨ This video shows just a few of the drills we used to reach our end goal — and a reminder that there’s no magical fix when it comes to mechanics. Real progress takes focus, intention, and understanding why your body moves the way it does. When you’re locked in and coachable, it’s amazing how much change can happen in just a couple hours ✨ Want results like these? Comment “INTENSIVE” a
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Harley Rose | Softball Pitching Instructor on Instagram: "An insid…
3.9K views4 months ago
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Harley Rose | Softball Pitching Instructor | Clips from yesterday’s velocity clinics ✨ We had two groups today and both worked with great focus and intention. Every drill had a... | Instagram
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Harley Rose | Softball Pitching Instructor | Clips from yesterday’…
6K views1 month ago
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Harley Rose | Softball Pitching Instructor | When I was 16, I had a coach tell me I’d never amount to anything in softball. As much as I told my parents and my friends it didn’t bother... | Instagram
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Harley Rose | Softball Pitching Instructor | When I was 16, I had a …
2.5K views3 months ago
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Harley Rose | Softball Pitching Instructor on Instagram: "Working with 6 year olds in a nutshell 😂 This was such a funny moment from my clinic today that I just had to share and reflect on. Working with young athletes means remembering that they’re still learning EVERYTHING - not just softball. The questions, the laughs, the innocence… That’s the foundation we’re building on. Keep it fun. Be patient. You’re shaping more than athletes 🫶🏼 #fyp #softballgram #funny #foryou #pitchingcoach #pitchi
Harley Rose | Softball Pitching Instructor on Instagram: "Workin…
9.1K views1 month ago
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Harley Rose | Softball Pitching Instructor on Instagram: "Beginner pitchers don’t need more drills — they need clarity ✨ So many young pitchers struggle not because they lack talent, but because they’re overwhelmed by too many cues, drills, and opinions. That’s exactly why I created Pitch With Confidence. This on-demand program is designed to help beginner pitchers build strong foundations, understand what to work on and why, and gain confidence between lessons — all at their own pace. ✨ Beginne
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Harley Rose | Softball Pitching Instructor on Instagram: "Beginne…
1.4K views1 month ago
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Harley Rose | Softball Pitching Instructor on Instagram: "✨CORE STABILITY + STRONG FRONT SIDE BULLPEN✨ Come throw a bullpen with Abby Kiem ✨ For this bullpen, I picked drills that focus on core stability & balance, the name of the game is body control today! Save this bullpen for an off-season work day: ✨ Knee down Ks x 10 - 12 oz weighed ball in glove ✨ Rise + Fall Circles x 10 - 12 oz weighed ball in glove ✨ @tidaltanktraining circles x 10 (can also use med ball) ✨ Tidal tank drives x 10 (can
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Harley Rose | Softball Pitching Instructor on Instagram: "✨CORE …
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Harley Rose | Softball Pitching Instructor on Instagram: "🎄 10 DRIL…
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Harley Rose | Softball Pitching Instructor on Instagram: "✨ SING…
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Harley Rose | Softball Pitching Instructor | ✨HIP & LEG DRIVE D…
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Harley Rose | Softball Pitching Instructor | Are you a pitcher that t…
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Harley Rose | Softball Pitching Instructor on Instagram: "🎄 10 DRIL…
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Harley Rose | Softball Pitching Instructor | Ball Squeeze Drill for b…
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Harley Rose | Softball Pitching Instructor | 🎄 10 DRILLS OF CHRIST…
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Harley Rose | Softball Pitching Instructor on Instagram: "Ashlyn …
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Harley Rose | Softball Pitching Instructor on Instagram: "🎄 10 DRIL…
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Harley Rose | Softball Pitching Instructor | Come throw drops wit…
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Harley Rose | Softball Pitching Instructor | Here’s a little throwbac…
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Harley Rose | Softball Pitching Instructor on Instagram: "🎄 10 DRIL…
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Harley Rose | Softball Pitching Instructor on Instagram: "Jules ca…
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Coachly welcomes former college softball athlete and professional i…
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Harley Rose | Softball Pitching Instructor on Instagram: "Inside o…
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Harley Rose | Softball Pitching Instructor | Here’s a drill from insi…
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Does your coach keep telling you to “get into your legs”? Try this drill …
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Front side resistance work & body control work with Peyton ✨ #pitch…
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Worked on some awesome drills to get explosive today with Peyt, ins…
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Bullpen with Mck working front side resistance ✨ Love when my colle…
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