How to Kick Front Crawl Properly (Fix Common Mistakes Fast)
How to Kick Front Crawl Properly (Fix Common Mistakes Fast)
Aug 13, 2020
swim-teach.com
30K views · 81 reactions | The Pull - here is how to complete this key part of the front crawl stroke ‍♂️ | Global Triathlon Network | Facebook
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30K views · 81 reactions | The Pull - here is how to complete this key p…
30.3K views1 month ago
FacebookGlobal Triathlon Network
Your hand entry should be relaxed and in line with your shoulder. For most people, the hand should enter the water in front of their head and stretch it further to the front alongside the surface. At the end of the stretch, your hands should be at the same depth as your arm fit with your palm facing down and your fingers forwards, making sure they don’t cross over the central point in order to start pushing the water backwards. Your wrist should bend and your fingers should point diagonally towa
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Your hand entry should be relaxed and in line with your shoulder. Fo…
1.8K viewsMay 15, 2023
FacebookMarkus Marthaler
Crossing over the middle line during the hand entry is a common technical error in freestyle (front crawl) swimming. Here’s a breakdown of why it’s a problem and how to fix it: ⸻ ❌ What Is the Mistake When a swimmer’s hand crosses the centerline of the body during entry (i.e., it enters the water in front of the opposite shoulder), it’s called crossover. For example: • Right hand enters toward the left side of the head/body. • Left hand enters toward the right. ⸻ ???? Why It’s a Problem 1. Poor
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Crossing over the middle line during the hand entry is a common techn…
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FacebookSwimGym
Most swimmers underestimate hand entry depth. #swimming
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Most swimmers underestimate hand entry depth. #swimming
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