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ガーミンフェニックス7X を腕に巻いて寝るだけで、睡眠時の様々なデータが記録されます。 睡眠時間、睡眠のレベル（深さ、レム睡眠、覚醒時間など）、睡眠時の身体の動き、睡眠時の呼吸数など、詳細に記録してくれます。 自分の睡眠を客観的に評価 ...
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