GLA:D Hip and Knee Exercise Program

The GLA:D® program (Good Life with osteArthritis: Denmark) was developed by researchers at the University of Southern Denmark to help people manage hip and knee osteoarthritis through education and structured exercise. At Base Health Noosa, our clinicians deliver this internationally recognised program with individualised guidance, progressive exercise and ongoing support. The goal isn’t just short-term relief, it’s long-term confidence, strength and better movement. Speak with our team to learn

Hip and Knee Program - Glad International

Dr. Caleb Burgess DPT OCS CSCS on Instagram: "✅ Comment "𝗞𝗡𝗘𝗘 𝗙𝗜𝗫" to get my 𝗞𝗡𝗘𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 program in my app for your first 𝟳 𝗗𝗔𝗬𝗦 𝗙𝗥𝗘𝗘 💯 In addition to this program, you’ll also have access to 𝟭𝟬 𝗳𝘂𝗹𝗹 𝗹𝗲𝗻𝗴𝘁𝗵 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝘀 and 𝗼𝘃𝗲𝗿 𝟭𝟲𝟬 more routines within 𝟮𝟱 categorized sections covering the whole body for only $𝟵𝟵 for the whole year ($𝟴.𝟯𝟯/month)! ----- 💥Knee Rehab💥 🤔 Knee rehab doesn't have to be complicated 🎯 Many times applying t