Replying to @Abeer ❤️ A pulled-back mandible isn’t just a jaw issue. It’s often influenced by long-standing tension in the neck, chest, posture, and the way your nervous system holds stress. Over time, those patterns can pull the jaw back, affect how the face “sits,” and contribute to pain or restriction. These are 3 simple ways to start freeing the mandible by working with the system that influences it. On my page, you’ll find more practical tutorials to help you begin releasing this tension. I
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