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2:00
Men's Health
The Editors of Men's Health
Elevated Lunge Series
The elevated lunge series works your quads and glutes harder, mobilizes your hip flexors, and stabilizes your knees. Here’s how to do it.
Mar 23, 2016
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(Advanced) Elevated Lunges. - This exercise, sculpts your Glutes (Butt), Hamstrings and Quadriceps (Thigh Muscles). - It also activates your stabilizer core muscles (Abs), because it forces you to balance in a Lunge position while keeping your leg balanced on an elevation object. - Beginners and starters perform this exercise 'WITHOUT' the 'weights'. - This is only an advanced version. * At Home Workout Videos * | At Home Workout Videos
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