It’s Not Cholesterol, It’s the Inflammation! #drmandell #health #eggs #inflammation #cholesterol | Motivationaldoc
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We’ve all been told….Red meat causes inflammation and disease.Greens have lectins and oxalates that are out to poison us.Oats have phytates that inhibit mineral absorption. Eggs are bad for the heart and raise harmful cholesterol. Are we over it yet??? What “they” (the pushers of these doctrines) don’t get is that Whole Foods like these just need each other. Meat needs plants. Plants need meat (they don’t have enough bioavailable muscle building protein). Oats are an ancient grain and when eaten
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