Back on track habis jalan-jalan dari Malaysia! 🇲🇾 I had a lot of fun last weekend, now it’s time to grind again! 🔥 Today’s Menu: 1. Cable side lateral 2. Cable Front lateral 3. Cable rear lateral 4. Dummbel rear lateral 5. Arnold press 6. Machine Shoulder press 7. Upright row and press #gym #gymmotivation #fitness #lifestyle #casual | Larissa Rochefort
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