1.6K reactions · 637 shares | The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness | Facebook
1:00
FacebookGMB Fitness
1.6K reactions · 637 shares | The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to
GMB Fitness. . The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/
55.6K views3 weeks ago
Duck Walk Benefits
13K views · 422 reactions | Benefits of duck walking :- Strengthens muscles :- The duck walk strengthens the muscles in your glutes, hips, quads, hamstrings, and calves. #SharePost #allrounder #ShareThisPost #morningexercise #photochallenge #share #morningmotivation #viralpost | Rudra Pratap Singh | Facebook
0:21
13K views · 422 reactions | Benefits of duck walking :- Strengthens muscles :- The duck walk strengthens the muscles in your glutes, hips, quads, hamstrings, and calves. #SharePost #allrounder #ShareThisPost #morningexercise #photochallenge #share #morningmotivation #viralpost | Rudra Pratap Singh | Facebook
FacebookRudra Pratap Singh
5.2K views1 week ago
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
womenshealthmag.com
3 months ago
5-minute lower-body strength training workout
5:49
5-minute lower-body strength training workout
TODAY.comStephanie Mansour
Jul 28, 2022
Top videos
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
fitnessvolt.com
Apr 12, 2023
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | John Sifferman
12:33
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | John Sifferman
physicalliving.com
Apr 5, 2017
The Duck Walk
6:12
The Duck Walk
YouTubePaul Chek
87.2K viewsMay 20, 2019
Duck Walk Challenge
Walk like ah duck challenge | Kolokoy Vlogz
0:26
Walk like ah duck challenge | Kolokoy Vlogz
FacebookKolokoy Vlogz
11.5K views2 months ago
5.6K views · 23 reactions | Wer hat die Duck-Walk-Challenge am besten gerockt? 閭 Angus Young war auf jeden Fall on fire!  #dieneue1077 #acdc #karlsruhe #live | DIE NEUE 107.7 | Facebook
0:52
5.6K views · 23 reactions | Wer hat die Duck-Walk-Challenge am besten gerockt? 閭 Angus Young war auf jeden Fall on fire!  #dieneue1077 #acdc #karlsruhe #live | DIE NEUE 107.7 | Facebook
FacebookDIE NEUE 107.7
1.5K views2 weeks ago
CHILDRESS OR DUCK WALK TEST FOR MENISCUS LESIONS In the year 1957 Childress et al. described that isolated lesions of the posterior third of the medial meniscus are frequently overlooked and misdiagnosed, as the onset is indefinite, complaints are vague and variable, rarely produce a synovial reaction and true locking is never present. Upon reviewing he discovered that most of the patients had done work involving a squatting position or crouching down, which led him to the invention of the Duck-
1:16
CHILDRESS OR DUCK WALK TEST FOR MENISCUS LESIONS In the year 1957 Childress et al. described that isolated lesions of the posterior third of the medial meniscus are frequently overlooked and misdiagnosed, as the onset is indefinite, complaints are vague and variable, rarely produce a synovial reaction and true locking is never present. Upon reviewing he discovered that most of the patients had done work involving a squatting position or crouching down, which led him to the invention of the Duck-
FacebookPhysiotutors
3K viewsOct 9, 2020
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Apr 12, 2023
fitnessvolt.com
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | John Sifferman
12:33
4 Exercises To Fix Duck Feet By Improving Hip Internal Rotation | J…
Apr 5, 2017
physicalliving.com
The Duck Walk
6:12
The Duck Walk
87.2K viewsMay 20, 2019
YouTubePaul Chek
5-minute lower-body strength training workout
5:49
5-minute lower-body strength training workout
Jul 28, 2022
TODAY.comStephanie Mansour
Duck Walk Exercise: A Quirky Workout Move Explained
Duck Walk Exercise: A Quirky Workout Move Explained
710.7K viewsMar 12, 2022
TikTokmike.owczarek
Improve Your Squat Mobility With The Duck Walk [TUTORIAL]
2:29
Improve Your Squat Mobility With The Duck Walk [TUTORIAL]
11.9K viewsDec 7, 2016
YouTubeUnity Gym
Locomotion Duck Walk Tutorial
2:35
Locomotion Duck Walk Tutorial
38.6K viewsJul 4, 2020
YouTubeThe Passive Hang
0:07
Duck Walk Your Way to Strong Flexible Hips
14 views10 months ago
YouTubeTrain With Kayla
0:51
Duck Walk Exercise with Variations
3.6K viewsSep 30, 2021
YouTubeTuscaloosa Fitness - Jake Barnett CSCS
1:29
Duck Walk (Exercises.com.au)
173.3K viewsMay 15, 2017
YouTubeExercises.com.au
3:02
Duck Walk Exercise Benefits | Amazing Tips
14.2K viewsJun 20, 2023
YouTubeAmazing Tips
0:44
Duck Walk Exercise | Duck Walk Workout for Beginners | How to D…
110.2K viewsFeb 8, 2019
YouTubewearecult
The Duck Walk | Movement Exercise
77 viewsFeb 26, 2024
YouTubeIsland Sharp
1:36
Exercise: The Duck Walk | Skateboarding
6.6K viewsAug 9, 2017
YouTubeSIKANA English
20:11
How to Fix the Duck-Footed Walk: with Full Corrective Exercise
7.5K viewsJun 17, 2019
YouTubeTodd Martin MD
9:28
MEPS - How to DUCK WALK & PASS All The Physical Exercises | 2021
32.8K viewsApr 23, 2021
YouTubeKickinItWithKami
0:16
Duck Walk
83.9K viewsAug 12, 2016
YouTubeStrongnastics Inc.
0:14
Mastering the Advanced Duck Walk Drill for Movement Practice
6.5M viewsAug 9, 2022
TikTokrevivalcoachbryan
2:35
How To Fix Your Duck Walk
1.9K viewsOct 7, 2024
YouTubeAlex Effer
2:35
Duck Walk Exercise Progression with Band
235 viewsJul 21, 2024
YouTubeAlpha Chiropractic & Physical Therapy
0:36
Master the Duck Walk Exercise: Strengthen Legs and Boost Agility!
79.8K viewsFeb 18, 2024
YouTubeChloeD_Gymnast
1:03
How to do a Duck Walk
79.5K viewsJul 27, 2020
YouTubeMoveAbout Therapy Services
0:24
Alex Whitehair on TikTok
1.3M viewsMay 26, 2023
TikTokrealgame.athletics
1:39
Full Tutorial on DUCK WALK
6.2K viewsApr 12, 2023
YouTubeVenus Gabby
0:46
ANIMAL WALKS | Duck Walk
7.5K viewsMay 12, 2017
YouTubeKILO Personal Trainer & Strength Coach Educa…
1:25
Duck Walk test for Meniscus
60.3K viewsJan 17, 2017
YouTubePhysio Plus Fitness
0:10
Duck Walk Exercise
1.5K viewsNov 7, 2022
YouTubeFitasamamabear Strength Training & Nutrition …
2:44
Duck Walk Exercise
301.9K viewsOct 11, 2012
YouTubeVentuno Health
Improve Your Ankle Mobility with the Duck Walking Exercise
46K viewsMar 28, 2023
TikTokmorganrmoroney
See more videos
Static thumbnail place holder