Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard

My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.

Some books to read on this topic are: Grain Brain by Dr. David Perlmutter, No Grain No Pain by Dr. Peter Osbourne , Why Isn’t My Brain Working? by Dr. Datis Kharrazian, Wheat Belly by William Davis MD. #nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #fightflightfreeze #youthfulskin #cellhealth #autoimmunity #autoimmunedisease #autoimmune #holistic #holistichealth #holistichealing #selflove #loveyou #functionalmedicine #grainfree #grain #wheat #wheatfree #gluten

Dr. David Perlmutter explains why your brain is biologically programmed to crave sweet, salty, and fatty foods. | Lewis Howes

Dr. David Perlmutter explains simple, natural ways to keep your brain healthy and lower Alzheimer’s risk without medication | Lewis Howes

Dr. David Perlmutter explains how GLP-1 drugs trick your brain into feeling full and controlling appetite | Lewis Howes

How about this classic comfort-food favorite? http://trib.al/uCTwKXS | MyRecipes

Today’s Empowering Neurologist interview is with Lisa Mosconi, PhD. She is the associate director of the Alzheimer’s Prevention Clinic at Weil Cornell Medical College in New York. I think will really enjoy this interview and learn about her new book, Brain Food (https://amzn.to/2WblOLo), which not only looks at nutrition but also leverages the science of nutritional genomics, and even the emerging science relating to the role of the microbiome in brain health. The book provides recommendations t