Hey guys! Im new to posting on FB. Primarily I use tik tok and Instagram! A short background on my story. I was overweight from my mid 20s through the beginning of my 30s! Started making low calorie high protein meals for myself and lost 60lbs in 6 months! I launched an ebook at the request of my followers and here we are! Thousands of pounds down, shredding together over a year later! #lowcalorie #lowcalorierecipes #weightloss #caloriedeficit #instafood #highprotein #weightlossjourney #lowcalor