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Why is exercise harder at altitude and what can we do about it?! 🔁 hey— love this content? Reshare
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High on life, and altitude
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TikToktheroamingchefnp
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Important!! Every trekker should be mindful about potential altitude sickness and be prepared for it. While prevention is the best option, identifying symptoms and making the right decision is very important. Please share and tag your trekking buddies. #altitudesickness #trekking #traveltips #highaltiude #travel #nepal #ghumante
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TikTokghumante_official
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