Zahra Mourtada on Instagram: "My BMI says I’m overweight. My health says otherwise. This is part two of my DEXA scan series, and this is where the conversation gets deeper. A DEXA scan doesn’t just show weight. It shows what that weight is actually made of: bone density, lean mass, fat distribution, muscle mass, and visceral fat. And this is where the health industry gets it wrong. Most people are treated after something goes wrong: pre-diabetes, chronic pain, hormone dysfunction, metabolic dise

DEXA Scan Results Explained: Body Fat %, Visceral Fat, RMR & More