The Inversion Table Build
8:50
YouTubeChox TheMuse
The Inversion Table Build
Today JT Bear and I are going to build an Inversion Table! We are doing this " couples building exercise" to make a table that we can hang upside down from! This is going to be so cool. We got a great deal from amazon: https://amzn.to/2N3l0n3 Spoiler alert**** WE SURVIVE Check out JT here: https://www.youtube.com/channel ...
5.8K viewsAug 6, 2018
Related Products
Teeter Inversion Table
Inversion Table Workout
Inversion Table Benefits
#Inversion Therapy Benefits
Inversion Table Benefits vs Risks
Inversion Table Benefits vs Risks
inversionexpert.comJun 20, 2023
Why Inversion Therapy Quickly Relieves Back Pain
Why Inversion Therapy Quickly Relieves Back Pain
losethebackpain.comMay 1, 2019
Top videos
How Long, How Often and What Angle to Use an Inversion Table
4:19
How Long, How Often and What Angle to Use an Inversion Table
YouTubeTeeter
492.1K viewsJan 14, 2020
How To Use an Inversion Table 1-2-3
How To Use an Inversion Table 1-2-3
inversionexpert.com
Jun 20, 2023
Inversion Table - How To Use, Benefits & Warnings
Inversion Table - How To Use, Benefits & Warnings
necksolutions.com
Apr 12, 2024
Inversion therapy Inversion Table Reviews
Teeter FitSpine X3 Review: All The Right Features?
Teeter FitSpine X3 Review: All The Right Features?
treadmillreviewguru.com
Aug 20, 2024
Lumber traction for L4-L5-S1. Here’s the scoop: Goals: - *Decompress lumbar discs (L4-L5-S1)*. - *Relieve nerve pressure (sciatica)*. - *Relax muscles, improve ROM*. Traction Setup: - *Weight: 10-20 lbs (start low)*. - *Duration: 10-15min, 2-3x/week*. - *Intermittent traction (pull-relax cycles)*. Types: 1. *Mechanical Traction*: - *Clinic-based (supervised)*. - *Adjustable harness, force*. 2. *Inversion Therapy*: - *Inversion table (30°-45°, 5-10min)*. - *Relaxes spine, reduces pressure*. Tips:
0:27
Lumber traction for L4-L5-S1. Here’s the scoop: Goals: - *Decompress lumbar discs (L4-L5-S1)*. - *Relieve nerve pressure (sciatica)*. - *Relax muscles, improve ROM*. Traction Setup: - *Weight: 10-20 lbs (start low)*. - *Duration: 10-15min, 2-3x/week*. - *Intermittent traction (pull-relax cycles)*. Types: 1. *Mechanical Traction*: - *Clinic-based (supervised)*. - *Adjustable harness, force*. 2. *Inversion Therapy*: - *Inversion table (30°-45°, 5-10min)*. - *Relaxes spine, reduces pressure*. Tips:
FacebookBadal Mazumder
5.5K views3 weeks ago
Overview of the Ironman Inversion Table.
Overview of the Ironman Inversion Table.
YouTubeDave Carry
1.1K viewsDec 10, 2014
How Long, How Often and What Angle to Use an Inversion Table
4:19
How Long, How Often and What Angle to Use an Inversion Table
492.1K viewsJan 14, 2020
YouTubeTeeter
How To Use an Inversion Table 1-2-3
How To Use an Inversion Table 1-2-3
Jun 20, 2023
inversionexpert.com
Inversion Table - How To Use, Benefits & Warnings
Inversion Table - How To Use, Benefits & Warnings
Apr 12, 2024
necksolutions.com
2.7M views · 23K reactions | Doc told me one of the best things for my back should be an inversion table. Turns out we're fresh out of inversion tables at the Barron ranch so I had to improvise. It didn't help if y'all were wondering.  | Jeff Barron | Facebook
3:27
2.7M views · 23K reactions | Doc told me one of the best things for …
2.7M views1 month ago
FacebookJeff Barron
Farmhouse Entry Table (How to build and free dimensions)
7:38
Farmhouse Entry Table (How to build and free dimensions)
67.9K viewsOct 19, 2020
YouTubeMatt Montavon (MMCC_Woodshop)
How to build and finish a desk top / DIY Table top
10:47
How to build and finish a desk top / DIY Table top
2.2M viewsNov 14, 2019
YouTubeWalkers Woodworks & DIY
Inversion Table Exercises and Stretches
Inversion Table Exercises and Stretches
460.1K viewsSep 26, 2011
YouTubeLoseTheBackPain
Inversion Tables: 5 BIG Problems and How To Solve Them
9.1K viewsAug 2, 2016
YouTubeGravity Pal Low Angle Inversion Tables
3 Inversion Table Alternatives to Decompress the Spine
64.1K viewsMay 15, 2019
YouTubeFitness 4 Back Pain
6:45
DIY Modern Dining Table | Woodbrew
578.8K viewsJul 1, 2019
YouTubeWoodbrew
24:06
DIY Dining Table - Full Plans - Free!!!
124K viewsMay 20, 2021
YouTubeFoureyes Furniture
5:04
Inversion Table Assembly
8.1K viewsJun 27, 2018
YouTubeNeck Solutions
11:09
DIY Router Table Build (FREE PLANS)
1.2M viewsNov 17, 2019
YouTubeJonathan Katz-Moses
6:19
How To Use A Back Inversion Table
12.3K viewsJun 26, 2018
YouTubeMartial Health
1:35
DIY Simple Vibrating Table - Mikes Inventions
245.9K viewsMar 26, 2018
YouTubeMikes Inventions
22:48
DIY Epoxy Table / Step by Step Instructions
1.7M viewsMar 31, 2021
YouTubeDIY With Greg
15:55
Building a Modern End Table | Plans Available
2.3M viewsMar 10, 2020
YouTubeKeith Johnson Woodworking
16:33
DIY Epoxy Table - Step By Step Guide - Part 2
2.9M viewsJan 27, 2021
YouTubeDIY With Greg
2:54
Using the Innova ITX9600 Inversion Table
139.7K viewsMar 30, 2018
YouTubeInnova Fitness
3:35
Using the Innova ITM4800 Inversion Table
12.3K viewsAug 9, 2018
YouTubeInnova Fitness
5:55
Make a Folding T-Track Table
1.8M viewsSep 13, 2015
YouTubeApril Wilkerson
3:24
Teeter FitSpine X3 Inversion Table - Product Feature
81.3K viewsNov 6, 2018
YouTubeTeeter
6:11
Modern Dining Table DIY | Single Sheet Plywood | Two Power Tools
523.1K viewsNov 20, 2017
YouTubePaul Tran DIY
5:24
Innova Fitness ITM5900 Inversion Table Installation Guide
34K viewsAug 9, 2018
YouTubeInnova Fitness
4:04
Innova Fitness ITM5950 Inversion Table Installation Guide
4.4K viewsNov 14, 2019
YouTubeInnova Fitness
17:18
DIY Dining Table Makeover (natural boho furniture flip)
166.1K viewsJan 20, 2021
YouTubeDIY Dalia
7:48
How To Make Infinity Mirror Coffee Table? DIY Table
560.8K viewsNov 26, 2018
YouTubeMind Hacks
8:15
DIY Kitchen Table Build // ANYONE Can Build It!
214.7K viewsDec 29, 2020
YouTubeThe Reformation Woodshop
12:13
Colin Knecht's Easy End Table Build / Side Table DIY
94.1K viewsNov 1, 2019
YouTubeWoodWorkWeb
See more videos
Static thumbnail place holder