3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
FacebookThe DB Method
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the
The DB Method. . Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged.💪
3.5K views3 weeks ago
DB Method Workout
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
0:15
"I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method
FacebookThe DB Method
335.8K viewsMay 6, 2022
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
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7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
FacebookThe DB Method
7.6K views3 weeks ago
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
0:42
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
FacebookThe DB Method
350.9K viewsOct 5, 2020
Top videos
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
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“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
FacebookThe DB Method
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Strengthens the muscles around the knee joint. | The DB Method
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Strengthens the muscles around the knee joint. | The DB Method
FacebookThe DB Method
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Feel the burn, get the butt! Get the DB Machine™ for $299 for a limited time only! | The DB Method
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Feel the burn, get the butt! Get the DB Machine™ for $299 for a limited time only! | The DB Method
FacebookThe DB Method
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DB Method Reviews
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
FacebookThe DB Method
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The DB Method: The DB Machine
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DAY 4: The DB Method Squat Lab 100
YouTubeThe DB Method
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“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
0:59
“Here’s a quick and easy workout that you can do at home, with the …
3.7K viewsNov 5, 2023
FacebookThe DB Method
Strengthens the muscles around the knee joint. | The DB Method
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Strengthens the muscles around the knee joint. | The DB Method
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FacebookThe DB Method
Feel the burn, get the butt! Get the DB Machine™ for $299 for a limited time only! | The DB Method
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Feel the burn, get the butt! Get the DB Machine™ for $299 for a limite…
11.9M viewsJul 8, 2022
FacebookThe DB Method
Feel the burn, get the butt! Get the DB Machine™ for $299 for a limited time only! | The DB Method
0:17
Feel the burn, get the butt! Get the DB Machine™ for $299 for a limite…
20M viewsJul 8, 2022
FacebookThe DB Method
53K views · 69 reactions | The Secret To Better Running is STRONG GLUTES • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at DBMethod.com | The DB Method | Facebook
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53K views · 69 reactions | The Secret To Better Running is STRO…
53.7K views1 month ago
FacebookThe DB Method
4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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4.3K views · 19 reactions | 10 minutes-that’s all the time you nee…
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FacebookThe DB Method
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