4.1K views · 50 reactions | Watch Arms & Core with Brookelyn on CrunchLive.com! Grab a set of light weights (or soup cans!) for this cardio-infused upper body and core workout. We’ll start with standing exercises using weights and then get down to the mat for some plank variations and targeted ab crunch work to finish off a seriously sweaty sculpting session. Get ready to fire up your biceps, triceps, shoulders and core as you focus on stamina and strength. | Crunch Fitness | Facebook
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4.1K views · 50 reactions | Watch Arms & Core with Brookelyn on Cr…
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As part of the ABC's Anxiety Project weather presenter, Nate Byrne has spoken on ABC News Breakfast about having a panic attack live on air. Nate says he's sharing his experience to help other people who also experience panic attacks. | ABC News
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As part of the ABC's Anxiety Project weather presenter, Nate Byrne ha…
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Learn Proper Form for Ab Crunches
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