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Welcome to my 7 day series all about the benefits of cottage cheese for managing pre-diabetes and diabetes! .➡️Comment: CHEESECAKE And snag a copy of my 7 day meal plan with grocery list that can help lower your sugar, reverse diabetes and drop 20lbs over 3 months. . Cottage cheese is a low-carb, high-protein food that’s perfect for maintaining healthy 💚 blood sugar levels. It’s also packed with essential nutrients like calcium and vitamin D. Check back all week as I share delicious, diabetes-f
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