I didn’t stop doing these because they’re “bad” 👀 I just found variations that work better for me, my goals, and the stimulus I’m chasing. OLD ➡️ NEW Bench Press ➡️ Incline Dumbbell Press Bent-Over Row ➡️ Chest-Supported Row Back Squat ➡️ Hack squat Training evolves. Your exercise selection should too. 💪 Which swap are you agreeing with… and which one are you fighting me on? 😂👇 #oldschool #gym #gymmotivation #gymtips #workout
1:01
I didn’t stop doing these because they’re “bad” 👀 I just found variations that work better for me, my goals, and the stimulus I’m chasing. OLD ➡️ NEW Bench Press ➡️ Incline Dumbbell Press Bent-Over Row ➡️ Chest-Supported Row Back Squat ➡️ Hack squat Training evolves. Your exercise selection should too. 💪 Which swap are you agreeing with… and which one are you fighting me on? 😂👇 #oldschool #gym #gymmotivation #gymtips #workout
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You gotta try this!! #cooking #recipe #comedy
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