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79K views · 1.7K reactions | For those that always say that I cannot do this trick without using a wall,hope I’ve proved you wrong. | FlexibleSonia | Facebook
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After stretching your legs you try this hack, it is not a quick fix, continue pushing yourself towards the wall until you're able to achieve a full middle split. This can take upto a week or even months depending on your level of flexibility. | FlexibleSonia
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