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Henry Cavill wants you to remember that "you are you" and everyone's training will be different
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Henry Cavill Superman Workout #henrycavill #superman #workout #workoutmotivation #manofsteel #dc
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Henry Cavill's oblique training for 'The Witcher' #menshealth
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Henry Cavill flexing his watch like it’s bigger than Big Ben 🙄
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Henry Cavill's dumbbell curls directly translate to his role in 'The Witcher' #menshealth
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Henry Cavill's Incredible Transformation for Shirtless Superman Scenes!
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The dedication was UNREAL 💪 12 years ago, Henry Cavill transformed into the Man of Steel through one of the most insane training regimens in superhero history. The numbers: 100 front squats at body weight, weighted chin-ups with 100 lbs, and deadlifts, front-and-back squats, and kettlebell swings in his daily workouts. His trainer Mark Twight from Gym Jones constantly varied the workouts to force his body to adapt. But here's the killer part: 5000 calories ➡️ 1500 calories for 6 weeks straight.
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