Game-changing Chest Press advice: ✅ Turn your dumbbells diagonally. Yup, that’s it. You do that, and you’re going to move through a more strong and stable range of motion that puts minimal strain on your shoulders while unlocking the most range of motion possible! Huge gains with this small change!! It’s time to stop holding dumbbells like a barbell!!! Share with someone who is still holding weights horizontally! Now, do it! Coach Austin 🤘 . . . #chestpress #chestday #chest #benchpress #pushday