Cable Face Pull
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muscleandstrength.com
Cable Face Pull
Learn how to a Cable Face Pull using correct technique. Get Cable Face Pull tips and advice from fitness experts.
1 viewsNov 21, 2017
Cable Face Pulls Tutorial
🤔 Standing vs. Seated Face Pulls: The Verdict for Posture! It’s the most common question at the cable machine: Should I stand or should I sit? While both are great exercises, if your main goal is fixing rounded shoulders (“tech neck”) and improving posture, the SEATED version wins. 🏆 Here is why: ❌ Standing: It’s very easy to use your hips and lower back to “swing” the weight back, stealing focus from your rear delts. ✅ Seated: Sitting down locks your torso in place. You cannot cheat with mome
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🤔 Standing vs. Seated Face Pulls: The Verdict for Posture! It’s the most common question at the cable machine: Should I stand or should I sit? While both are great exercises, if your main goal is fixing rounded shoulders (“tech neck”) and improving posture, the SEATED version wins. 🏆 Here is why: ❌ Standing: It’s very easy to use your hips and lower back to “swing” the weight back, stealing focus from your rear delts. ✅ Seated: Sitting down locks your torso in place. You cannot cheat with mome
FacebookFitnessMantraByPooja
38 views3 weeks ago
64K views · 421 reactions | Know the difference ✅ When doing cable...
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64K views · 421 reactions | Know the difference ✅ When doing cable...
Facebookkamalc32
20.6K views1 month ago
EVERYTHING 3x10: bent over rows, t-bar rows, lat pulldowns, cable face pulls, preacher curls, hammer curls. 💪🏼✨ i know the gym can be intimidating, but building muscle is an essential part of this journey. you got this, bestie! 🤍 #workout #gym #fitnessjourney #wellness #bariatric #wls @darcsport | Jenna Bariatric Bestie
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EVERYTHING 3x10: bent over rows, t-bar rows, lat pulldowns, cable face pulls, preacher curls, hammer curls. 💪🏼✨ i know the gym can be intimidating, but building muscle is an essential part of this journey. you got this, bestie! 🤍 #workout #gym #fitnessjourney #wellness #bariatric #wls @darcsport | Jenna Bariatric Bestie
FacebookJenna Bariatric Bestie
11.3K viewsJan 30, 2025
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No cable machine to do face pulls to build bigger rear delts? Try this face pull alternative using dumbbells only! 💪🏻 #facepull #facepulls #reardelt #reardelts #reardeltfly #bigshoulders #shoulderexercises #shoulderworkout #shoulder_workout #sidelaterals #reardelts #deltflyes #shoulderday #shoulderexercises #shoulderdumbbellpress #medialdeltoid #sidedelts #widedelts #bouldershoulders #shoulderboulders #shoulderboulder #shouldersday #shoulderworkouts #shoulderworkout | Andrew Kwong
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Face Pulls with External Rotation (Cable) 🔥⁣ Tired of neglecting those crucial posterior deltoid muscles and rotator cuffs? Say hello to a game-changer: face pulls with external rotation (cable)! 💪⁣⁣ This exercise hits your posterior delts and works three key rotator cuff muscles—supraspinatus, infraspinatus, and teres minor—thanks to the external rotation and horizontal abduction combo. 💥⁣ Ready to elevate your workout routine? Give it a try and feel the empowering difference! 🏋️‍♀️🏋️‍♂️ W
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