Form Tip Friday! 💪 We have a lot of burpees in Phase 2, so these tips should really help you out for cardio days! Just don't ask Richard about his signature burpee 👀 | F45 Training Bluffton
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Form Tip Friday! 💪 We have a lot of burpees in Phase 2, so these tips should really help you out for cardio days! Just don't ask Richard about his signature burpee 👀 | F45 Training
F45 Training Bluffton. F45 Training Bluffton · Original audio. Form Tip Friday! 💪 We have a lot of burpees in Phase 2, so these tips should really help you out for cardio days! Just don't ask Richard about his signature burpee 👀
61 views3 weeks ago
Burpees Challenge
Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
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Morning burpee challenge 3 rounds 30 burpees Hold the same time or faster for all 3 rounds Give it a go! Eleni, Luiz, Susie, Mark, Jose, Matty, Sarah, Carlos, Krystal, Chris #builtbyrma #burpee #challenge #pushyourself #recovery #fitness #testingfitness #ihateburpees #movement #crossfit #rmarockdale #rma #strengththroughstruggle | Revolute Movement Academy | Facebook
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