🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toughest zones during our recent HYROX Experience, the burpee broad jump and even managing to let out a quick smile for the camera between frames. 💪📸 👉 This is what it’s all about: ✅ Training for the goals that you want ✅ Doing it for what inspires you ✅ Pushing through challenge after challenge until you get there Because at the end of the day, the best performance is built on consistency, grit, and the drive to keep moving for
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🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toug…
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FacebookPerform Better
14K views · 463 reactions | 100 yard + Burpee Broad Jump Challenge -...
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14K views · 463 reactions | 100 yard + Burpee Broad Jump Challenge -...
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FacebookJeremy Scott Fitness
HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAINING Burpee broad jumps aren’t just about conditioning, they’re about power, elasticity, and efficiency. Today’s session builds the explosiveness you need to cover more distance with less energy cost. 1️⃣ Kneeling Vertical Jumps (4x10) Removes momentum so you must produce power pure from the hips and glutes. This teaches you how to “pop” vertically, crucial for the jump phase of the burpee. 2️⃣ Burpee → Dumbbell Deadlift (4x10) Strength mechanics.
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HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAININ…
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FacebookRecalibrate Marek
Burpee Broad Jump: Dicas essenciais para executar o movimento corretamente
Burpee Broad Jump: Dicas essenciais para executar o movim…
5 months ago
abril.com.br
Pulling an armoured vehicle for 1500m and a 10 miler burpee broad jump?! 🤯🔥 Rome Wilkinson, Harry Goodwin, Sam Murrey, James McNeil and fellow soldiers from the 1st Battalion the Mercian Regiment have taken on a three-part charity event for Combat Stress. With the first two parts completed and over £2,800 raised, they look forward to the final challenge in October where they will complete 100 burpees for every name on a war memorial in Uttoxeter, England. Show them some love. 💪 | BFBS Radio
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Pulling an armoured vehicle for 1500m and a 10 miler burpee broa…
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