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Training tryout 📝 Pre-season footwork pattern Add this one to your sets ✔️ 🎖️Quick feet side shuffle through the pattern 🎖️Sprint to the ball 🎖️Receive pass back 🎖️Pick up 🎖️Repeat for 2min Get creative wit your footwork patterns through the cones ✨ Coach Playbook 📲 https://netspirit.com.au/community-coach-playbook/ | Elevate netball
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Training tryout 📋Passing and footwork Want to improve on footwork 🙋🏼‍♀️ Want to improve ball control 🙋🏼‍♀️ Want to get a good practice in a home 🙋🏼‍♀️ This video is for you 😀 This video focuses on: 🎖️Ball control 🎖️Passing 🎖️Footwork Practicing at home gives you not only additional training BUT an extra edge over players who do not train at home✅ A secret 🤫 we were not sharing till mid August but I will share here for those who may see this post 🫣 All 40 home programs including 🎖️1
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