6 Best Hockey Workouts For At Home (No Equipment Needed)
6 Best Hockey Workouts For At Home (No Equipment Needed)
Nov 2, 2017
hockeytraining.com
What if you could become a better 🏒 player by doing hockey specific workouts from home? And what if these workouts designed to help you skate faster, get in better hockey condition, and dominate on the ice used only your bodyweight? 😎 Would you continue to put training on the back burner, or would you spend a couple hours each week to do some training from home to become a better hockey player? We've created a full bodyweight hockey training program that you can follow from the comfort of your
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What if you could become a better 🏒 player by doing hockey specific w…
88.4K viewsFeb 22, 2018
FacebookHockey Training
At-Home Hockey Workouts for Youth Players In this video, I'm going to run you through a no equipment needed, total body workout for youth hockey players, taken directly from our Youth Off-Season program. Let's get right into it... A - Front Foot Elevated Split Squats - 3 x 8-15 B - Bird Dogs - 3 x 15-20 C - Push Ups - 3 x 8-15 D - Sprinter Step Ups - 3 x 8-15 E - Bicycle Crunches 3 x 15-20 ** 1-minute rest between each set and exercise. If you want more information on how a youth athlete can bec
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Effective Hockey Training Techniques for Real Results
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Effective Hockey Training Techniques for Real Results
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Hockey Speed Workout to help you skate faster this season! For more hockey workouts check out http://www.hockeytraining.com/programs/! | Hockey Training
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Hockey workout with no equipment needed, so you can do it at home or at the rink with your hockey team! For more hockey training tips and programs head over to https://www.hockeytraining.com/programs/! | Hockey Training
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