2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia | Facebook
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2.5K views · 50 reactions | In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is
Nia. . In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/
2.6K views1 month ago
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Do Ghoont - ZUMBA WORKOUT BY SURESH FITNESS - Nia Sharma - Bombay Raja #Saregama #SaregamaMusic #Music #Performance #Singing #Song #Bollywood #Hindi #Cover #DoGhoot #zumba #bollywood | Saregama
Do Ghoont - ZUMBA WORKOUT BY SURESH FITNESS - Nia Sharma - Bombay Raja #Saregama #SaregamaMusic #Music #Performance #Singing #Song #Bollywood #Hindi #Cover #DoGhoot #zumba #bollywood | Saregama
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia
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"Every time I start a Nia class, my body and soul feel like they are coming home" - Laurie S. Nia Student Start a free 14 day trial of Nia® On Demand for accessible at-home workouts with benefits for body, mind and spirit. | Nia
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Émile Coach Vocal on Instagram: "Partie 8 | La technique qui débloque les aigus. Sur Rewrite the Stars (The Greatest Showman), l’extrait commence par un aigu en voix de tête puis un deuxième en belt. Ici @alexanderstewart 🙌 Pour les réussir sans forcer, voici les trois exercices indispensables : 1. La sirène et le “bi bi bi” Pour basculer naturellement en voix de tête et trouver la bonne sensation des résonateurs. 2. Le “nia nia nia” Le “ni” place la voix haut dans les résonateurs, et le “a” pe
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So much more than a workout, Nia is training for BODY LIFE. Healing, connection, strength and JOY are happening right now in Nia online trainings around the world. | Nia
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