@d.h.st_batting_cages ⚾️ Working with the tee today to keep my swing sharp. This is how I set up my batting cage for teendrill work — focusing on balance, bat path, and consistent contact. Tomorrow we turn it up with the Hack Attack 🚀⚾️ | Harold Ramirez

Wait, how can a batting tee fix your throwing? Let’s talk about it Every catcher wants a quicker pop time… but most of you are missing the one thing that actually gives you free velocity — and you can train it with just a tee. I use this simple setup to teach young catcher’s how to create forward momentum before you even receive the baseball. One of the things that can kill your pop time is starting from a stand still and not creating any pre-pitch momentum Here’s how to do it. Set a tee right i

Baseball pregame routine: The 5 step batting drill progression to do before every game [video] - Pro Baseball Insider