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0:27
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Samson Personal Training
Band-assisted pull-ups help you learn proper pulling mechanics while reducing the load just enough to practise good form. They allow you to keep the shoulders stable,
Samson Personal Training. Samson Personal Training · Original audio. Band-assisted pull-ups help you learn proper pulling mechanics while reducing the load just enough to practise good form. They allow you to keep the shoulders stable, engage the lats correctly and control each rep without swinging. An ideal way to build confidence, develop ...
3.1K views
3 months ago
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