3 Common Mistakes in Backward Skating (And How to Fix Them!)🔥 In this video, I break down three common mistakes that prevent smooth and efficient backward skating: ❌ Incorrect foot positioning – if your knee isn’t over the skate, you lose stability. ❌ Pushing straight back – instead of generating forward momentum, you slow yourself down. ❌ Shoulder rotation during the push – your upper body must stay stable for better control. ✅ The correct technique: push slightly forward, keep your knee over

Jos Buttler's splendid backward running catch