Yesterday's training at Shinrin Dojo included Atemi (striking) to vulnerable points of the body to effectively neutralise an attack and create an opening for a counter attacking where necessary. Once learned properly and practiced regularly these strikes can weaken or disorientate even a strong opponent. Black Belt student Kian Lunt is seen demonstrating a debilitating low kick which temporarily knocks the fight out of his opponent. When delivered with focus and power it can be a fight stopper.
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Yesterday's training at Shinrin Dojo included Atemi (striking) to vulner…
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