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PT tip from Aris!!  This is a push day superset involving dumbbell bench press and dumbbell skullcrushers 掠 Add this to your routine to really target your chest and triceps!! Enquire in-club about our personal training solutions and you could potentially learn a lot more useful information such as this  #gym #gymlife #anytimefitness #af #motivation #UHP | Anytime Fitness | Facebook
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