THE CURE FOR ADDICTION - My guest on the Huberman Lab podcast out now is @realterryreal — therapist, best-selling author and expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. - We discuss how the conflicting and ever-changing messages about what masculinity is, are impacting the mental and physical health of men and boys. - Terry explains how learning the skill of “relationality” leads to improv

A well-known neuroscientist, Dr. Andrew Huberman, breaks down "What Alcohol Does To You" in this educational movie. With his knowledge, Dr. Huberman explains how drinking affects the brain and body. He talks about how booze changes the chemistry of the brain, how neurotransmitters work, and how it affects brain health in general. 🤬🚫 Along with giving a fair scientific view, Dr. Huberman also talks about the short-term pleasures and long-term effects of heavy drinking. Throughout the video, Dr.

🧠🍷 Renowned neuroscientist Andrew Huberman explores "The Truth about Drinking Alcohol," examining the detrimental impact alcohol has on the body and mind, in this insightful and thought-provoking film. Huberman, who is renowned for his ability to simplify difficult scientific ideas, offers a thorough analysis of the physiological and psychological effects of alcohol use. 🔬🚫 Huberman talks about how alcohol affects mental health in general, sleep habits, and brain function in the video. He di

Neuroscientist： Best Things For Brain Health Explained🤔 #neuroscience #andrewhuberman #neuroscientist #hubermanlab #brainhealth | Neurolab

87K views · 1.5K reactions | How to Train to Gain Energy & Avoid Brain Fog | Andrew Huberman | Facebook

SPECIFIC EXERCISES & MECHANISMS FOR IMPROVING YOUR BRAIN’S HEALTH & PERFORMANCE | Andrew Huberman