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3:08
YouTube
Fit Father Project - Fitness For Busy Fathers
RKC Plank — Plank Variations For Beginners
The RKC plank is one of the best plank variations for beginners. Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → https://goo.gl/wxghQ5 ...
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