I used to be addicted to exercise. It was impossible to imagine never going to the gym because I thought if I stopped I’d become fat. My fears aren’t related to that anymore. My fears are now related to whether I can get up the stairs unassisted, or take my own bra off. Or if I’ll break my hip in a fall. Exercise for me isn’t entirely without discomfort or internal judgement but it is a staple part of how I stay connected to myself. I don’t suggest everyone do what I do. But I am asked alot ‘how
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I used to be addicted to exercise. It was impossible to imagine never …
485 views3 months ago
FacebookSimone Grey
Are you addicted to exercise?
Are you addicted to exercise?
Jul 23, 2020
rte.ie
Ladies you have me laughing, tell me you’re addicted to abs workouts without telling me you’re addicted to abs workouts…so here is your next instalment. 🔥🔥🔥✨As always you can use this workout to inspire your next session or follow it through for a brilliant set.⚠️Would you like to see this as a full follow along class on the app? Let me know in the comments.• ➡️The Workout: Take each exercise 12 reps x 1 set or if you prefer time based - 45 sec on 15 sec off These are 8 minute sets so if you
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Ladies you have me laughing, tell me you’re addicted to abs workou…
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One woman's story of exercise addiction highlights the consequences
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