600meter Run buy in! AMRAP 20 air squats 10 alternating DB snatches 10 KB SWINGS 25 mins #HARDKNOXFAMILIA | Hardknox Strength & Performance
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🚨 600m WORLD INDOOR RECORD 🌎 Josh Hoey SMASHES the 600m World Record (previously 1:13.77 - Donavan Brazier) and runs 1:12.84 for the new mark at the #BUOpener LIVE on FloTrack. Hoey was just three hundredths off of Johnny Gray's All-Conditions WR of 1:12.81. UNBELIEVABLE. | FloTrack
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