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4000 Gym v/s 400 SLOVIC RESISTANCE BAND #homeworkout #gymfromhome # #homegym #homefitness
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The 6 Best Exercises for Abs, Glutes & Posture at Home #Shorts #fitness
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Pointless gym exercises 👀👀 1. Decline bench press The shorter range of motion can reduce the amount of productive work performed. It heavily favors the lower/central chest, which already receives plenty of stimulus from flat pressing. Getting into position and safely handling heavy weights can be awkward/dangerous when done improperly It offers less overall chest development than combining flat and incline pressing. 2. Dumbbell hex press Pressing the dumbbells together creates a strong “squeez
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TikTokbjofitnesss
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How Short Is This Baddie? Gym Edition!! Proof that gyms were built for 6ft giants, but making parkour onto the bike look cute anyway 💅🏾✨Which machine struggle did you relate to most? 😂👇🏾 #ShortBaddie #GymTok #PetiteFitness #GymHumor #HowShortIsThisBaddie
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Improvements could be made #workout #fitness #gym #lifting #fyp | togi home gym
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Replying to @planetfitness Trying and ranking every strength machine @Planet Fitness #planetfitnesspartner #planetfitness #ranking
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TikTokloganconover_
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There is only only piece of gym equipment I recommend everyone investing in. You don’t need a whole bag of belts, gloves and squat shoes. But if you’re serious about your training, you should absolutely own a pair of lifting straps! You’ll get much more out of your pulling exercises! Want to work with me 1:1? Apply for online coaching and check out my workout programs on my website! 💪 #liftingstraps #latpulldown #gymtips
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TikToklucaswest_fit
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60 days of work comes down to one night. 102kg → 89.6kg. At midnight tonight, I find out if it was enough. I genuinely have no idea what’s going to happen. See you there. 🫡 #togisfitnessthing
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