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Realizar ejercicios de neurodinamia a diario ayuda a movilizar el nervio mediano, reduciendo la compresión dentro del túnel carpiano. Esto mejora el deslizamiento neural, alivia síntomas como hormigueo o dolor y favorece una recuperación más funcional.#pablopilatesreal #tunelcarpiano #dolordemuñeca #neurodinamia #dolordemano #carpaltunnel #artrosis #artritis | Pablo.pilatesreal

Realizar ejercicios de neurodinamia a diario ayuda a movilizar el nervi…

77.4K views10 months ago

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