🪻Chicory is one of my favorite summer time medicinals! Its so beneficial for the gut, it can help the entire immune system in the process. 🍃 The entire chicory plant is edible and can be used for many different reasons. Not only does it help lower blood sugar, it is a good source of inulin, a type of prebiotic fiber that feeds good gut bacteria. ☕️ When roasted with dandelion roots, they taste similar to coffee can be used as a decaffeinated substitute. You can also mix chicory with your coffe

Who wants to make Chicory Coffee? ☕️🌿 Chicory (Cichorium intybus) roots and leaves have been used for centuries due to their various medicinal properties. They're also edible and have a flavor that is very similar to coffee when roasted. ☕️ MEDICINAL BENEFITS: 1. Digestive Health: Chicory root is rich in inulin, a prebiotic fiber that helps promote the growth of beneficial gut bacteria. This can aid in improving digestion, relieving constipation, and reducing symptoms of gastrointestinal disord