It’s a curriculum that will be forming you all around instead of overemphasizing one muscle in your human spiritual formation,’ says one user.

It is tempting to think we must keep up with the world’s fashions. It is, I’d say, a dubious procedure. The Church, a ...

Bishop Varden of Trondheim, a Trappist monk, shared wisdom from contemplative life during the retreat, drawing from the ...

For Lent 2026, a multitude of Catholic leaders and ministries are inviting the faithful to walk with them during this 40-day season of prayer, fasting and almsgiving. Here are 12 new resources – ...

Contrary to popular belief, meditation isn’t “thinking about nothing.” In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

Om, viewed as the universe’s essence, begins every mantra to enhance focus, purify energy, and deepen connection. Its sound aligns mind and body, boosts vibrational power, and is seen as essential in ...

I secretly hoped meditation class would give me the chance to nap for class credit. To graduate from Butler University, I had to take a class on well-being. My friends and I waited until our final ...

Prepare your heart and grow closer to God this holiday season with a 50-page journal designed to keep your focus on Christ. Each page offers carefully chosen Scripture, space to reflect, and gentle ...

Editor’s Note: The following is part of a series from the Sierra Nevada Ally, called Vet Voices, where military veterans in our region share their diverse perspectives, experiences, and ideas–in their ...

Life is full of change - new seasons, grief of loss, shifting routines, and unexpected challenges that can leave us feeling unsettled. This 7-day nightly meditation devotional is designed to help you ...

Daylesford Abbey in Paoli will host a two-part summer workshop, “Pause: A Guided Christian Meditation Practice,” aimed at helping participants reconnect with their faith through quiet reflection and ...