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At Lululemon’s Studio Yet, trainer Korey Rowe reframes high performance through discipline, mobility, and long-term ...

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The upcoming London Marathon received 1.1 million ballot entries, the highest ever for a marathon event. It’s boom time for the sport—and tech related to it. Runna, a coaching app acquired by the ...

Running is a sport that is one of the most empowering ways for girls and women to exercise. Female runners learn through training how resilient they are both physically and mentally. However, female ...

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Is this a nightmare or is this a dream? Bundled up in three long-sleeve t-shirts, two sweatshirts, two pairs of gloves, two pairs of socks, a hat and sunglasses, I feel my sweat turning into icicles ...

RUNNERS TRAINING FOR THE MARATHON BRAVED THE COLD ON HEARTBREAK HILL. HOW DO YOU CHANGE YOUR ROUTINE, IF AT ALL? WHEN? WHEN IT’S LIKE THIS. I TRY NOT TO JUST GO OUT AND RUN, AND THESE MIT HOCKEY ...

There's running to stay in shape, and then there's the kind of running that 42-year-old Bal Joshi is about to attempt. "Seven full marathons on seven continents in seven consecutive days," Joshi said.

The 2026 Flying Pig Marathon is a little over 100 days away, with thousands of runners preparing to take to the streets of the Queen City.Preparations are underway to make the race better than ever ...

It’s time to find your fastest self! This training plan can get you there—and help you learn how to calculate your target speed zones. Even if you’re not dreaming of a podium finish, there’s not a ...