Mountain bike enthusiasts have been working for years on an ambitious 485-mile, multi-use trail called The Velomont that will ...

Staff photo / J.T. Whitehouse Poland Township Park Director Ken Filicky shows off the next two signs to be placed on the park’s new storybook trail that will be dedicated Aug. 1 as part of the Poland ...

OKOBOJI, Iowa (KUOO) - New additions are being added along Okoboji’s Sculpture Trail. Danielle Clouse Gast, Visual Arts Director, says seven new sculptures will be added to the trail, located just ...

IDAHO, USA — A North Idaho trail runner is recovering after a serious fall that left her stranded on a mountainside with a broken femur. Avid trail runner Christie Boss made a promise to herself when ...

Trail running demands more than standard road running fitness. The constant elevation changes, varied terrain, and technical challenges require specialized training that typical treadmills just can't ...

Historically, in running, there are shoes for the trail and shoes for the road. The purposes are distinct and they aren’t meant to cross into each other’s territory. For instance, trail shoes will ...

When you seek adventure away from the blacktop, you want a shoe that’s going to keep you on your feet and that can handle rocks, mud, and tree roots. In this year’s Shoe Awards, we focused on some ...

Beck (hamstring) was able to begin a running progression this past week, MLB.com reports. Beck was placed on the 10-day injured list May 18 due to a left hamstring injury, but the fact that he's ...

In trail running, vision is part of performance. Reading the trail, spotting changes in terrain, adjusting stride, and reacting to shifting conditions all depend on seeing clearly and quickly. For ...

The Apple Watch Ultra 2 is my favorite companion for strength training, but also, most importantly, outdoor run workouts. Wearing an Apple Watch for years now, I've grown very fond of the several ...

Residents and non-residents of all ages and abilities are invited to enjoy adaptive cycling through "Rail Trail Rides: Sudbury," a free adaptive cycling program designed to make outdoor recreation ...

A woman said she was attacked by a man while running in Bent Creek Experimental Forest May 21. She said the man threatened her before two mountain bikers intervened and helped her to safety. After a ...