The American Red Cross is urging donors to help the national blood supply recover following a severe shortage in February and empower their health by making an appointment to give blood or platelets.

No, I did not prepare for the start of Daylight Saving Time this past weekend, when most people in the United States move ...

Maintenance of good sleep habits can defray the sometimes difficult adjustment to time changes.

DST continues to spark debate as Americans remain divided over whether to keep changing their clocks each year.

As clocks move forward this Sunday across most of the United States, the seasonal ritual reveals a deeper story – from wartime energy policies to modern debates about sleep, ...

It’s time to spring forward – again. Daylight saving time, when most Americans set their clocks forward one hour, starts this ...

Here's everything you need to know about daylight saving time period, which sees the clocks move forward by an hour.

Ahead of the clocks springing forward this weekend, you may be wondering why exactly the clocks are moved forward and backward.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Cubs shortstop Dansby Swanson had been feeling like he needed a shift in perspective on offense. “I didn’t fully know exactly what way that was,” he said in ...

Daylight Saving Time (DST) causes more harm than good, especially for young people. Until it’s jettisoned, here are some tips ...