Daylight saving time begins at 2 a.m. on Sunday, March 8, marking the annual transition away from eastern standard time.

Do we gain, or lose an hour of sleep? Here's what to know as we "spring forward" this weekend, including what it means for ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Daylight saving time 2026 starts Sunday. When do clocks change? Where you can get with free food, including coffee and doughnuts, in Mississippi?

Ireland's clocks will spring forward later this month bringing longer evenings and sunset times of nearly 8pm, though it ...

Daylight saving time change 2026 starts in a matter of days. Clocks spring forward at 2 a.m. on the second Sunday in March.

A style expert stopped by Studio 1A to share her top spring style picks, including Roller Rabbit x Target, mesh flats, an ...

As daylight saving time approaches, understanding the cardiovascular risks and taking preventive steps could save your life.

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

The 2026 World Baseball Classic is almost here, with the best baseball players in the world ready to put it all on the line ...

Daylight Saving Time starts soon. Congress is considering bills that could end the twice-a-year clock change. What to know before we spring forward ...

Newly released grade-level reading test scores show some hiccups in the rollout of Idaho’s new reading test given to students in grades K-3. School districts across Idaho are figuring out what works ...