Warming up is optional, but a few reps of each exercise without weights can help you prepare.

Was it some kind of Victorian publicity move? Whatever the truth, it’s fair to imagine the school didn’t think it would one day end up training Britain’s most feared gangsters. The Repton Club offered ...

Brunache captured his third consecutive Brigade Boxing Championship on Friday night inside Alumni Hall and was presented with ...

UFC fighter Ilia Topuria recently called out Jake Paul as 'a very bad boxer' before engaging in a heated online spat with him ...

Dubois split from Charles after his last fight, a second loss to Oleksandr Usyk, but the pair are already back together for a clash with Fabio Wardley ...

While he may be 15,000km from the world’s fight capital, Asofa-Solomona gone and ignited exactly that by taking the big stick to Lodge on Instagram, and even suggesting the North Queensland recruit is ...

Showman Tyson Fury says he is "coming back to make boxing great again" as he prepares to fight Russia's Arslanbek Makhmudov ...

Add Yahoo as a preferred source to see more of our stories on Google. Last summer, health and fitness coach Brittney Ramsay showed us some fun and powerful cardio kick-boxing moves. Ramsay, known as ...

Two-time Olympic taekwondo champion Jade Jones will make her boxing debut in March. The 32-year-old former Team GB star will take on American celebrity Egypt Criss in Derby on Sat ...

After issuing an apology following his blockbuster bout with Jake Paul and a tragic car crash that claimed close friends and training staff, Anthony Joshua’s boxing future is now a major talking point ...

Zuffa Boxing has a new world champion on its roster. The boxing promotion, founded in part by UFC president and CEO Dana White, has signed IBF and The Ring cruiserweight champion Jai Opetaia. Zuffa ...