You're not failing at behavior change because you're weak. You're navigating invisible reinforcement patterns. Here's how to shift the balance.

The Islamic Republic of Iran is, quite possibly, at its weakest point since its founding, in 1979. In June, Israeli and U.S. attacks destroyed its uranium enrichment capacity and many of its air ...

First of all, this hasn't been that common of an occurrence since the league flattened the lottery odds in 2019. Since then, only the Houston Rockets (2021-24) and San Antonio Spurs (2023-25) have ...

The plethora of "longevity" approaches can be overwhelming, but some Blue Zones teachers say this simple shift can make a substantial difference. Living a longer and healthier life is an ultimate goal ...

Behavior is at the heart of nearly every challenge in the workplace, from leadership and fair decisions to high performance and AI adoption. But how should organizations go about influencing behavior?

Amazon is now requiring that its employees detail their biggest accomplishments in a move aimed at calculating future pay. Workers will have to list three to five examples of how they’ve contributed ...

Ask most conservationists to talk about their impact, and you’ll hear stories of forests protected, of species saved, or of new technologies making a difference. But if you take a step back from those ...

The research, conducted at Georgetown University Medical Center, found that “shifting levels of a brain protein called KCC2 can reshape the way cues become linked with rewards, sometimes making habits ...

Ford Motor Company recently informed 25,000 U.S. salaried employees that a significant change was coming to their work routines. BBC hits back in Trump's $10 billion lawsuit King Charles reacts to ...

In spite of advances in medicine and pharmacology, a healthy lifestyle as a means of chronic disease prevention is gradually acquiring more focus and attention, as prevention takes substantially less ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...